Personal Training

Do you want to achieve your goals faster? 

Are you new to exercise, recovering from an injury or returning after a break?

If you answered yes to any of these questions, then personal training at MyoFunction might be the best option for you.

1:1 Personal Training

Studies have shown that 1:1 training can speed up your results by up to 60%.

This type of training ensures you have the full attention and focus of your trainer.

You will work to your limit (and beyond if you like) while progressing quickly and learning lots of new exercises that will keep not just your body stimulated but also your mind. 

Group Personal Training

Group personal training can be done with a partner or in a group of friends. Achieve your goals faster with the full attention and focus of your own trainer.

You'll progress individually, as part of your own team. 

We'd love to meet you and chat about your training needs. Call or message Emma on 0415 176 190 to book a time in today.

Autumn Offers



Get Started: 3x one on one - personal training sessions for $69.


Bring a Friend: 3 x two on one - personal training sessions for $117.

Wellness Ideas

Functional 45 Minute Workouts

At Myofunction we determined 10 years ago that the 45 minute workout is the best for getting results in endurance strength gains and for weight loss. Over the last 10 years we have perfected the 45 minute workout to get you great results as well as keeping it fresh and interesting. We are constantly educating ourselves on the best techniques from around the world to give our clients constant improvements and variety. 

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