Personal Training

Do you want to achieve your goals faster? 

Are you new to exercise, recovering from an injury or returning after a break?

 

If you answered yes to any of these questions, then personal training is a great option for you.


1:1 Personal Training

Studies have shown that 1:1 training can speed up your results by up to 60%.

This type of training ensures you have the full attention and focus of your trainer.

You will work to your limit (and beyond if you like) while progressing quickly and learning lots of new exercises that will keep not just your body stimulated but also your mind. 


1:2 & 1:3 Personal Training

Personal training can be done with a partner or with a couple of friends. Achieve your goals faster with the full attention and focus of your own trainer.

You'll progress individually, as part of your own team. 


We'd love to meet you and chat about your training needs. Call or message Emma on 0415 176 190 to book a time in today.

Studio Offers


NEW CLIENTS

 

Get Started: 3 x one-on-one personal training sessions for $69.

 

Bring A Friend: 3 x two-on-one personal training sessions for $117.

 


 

EXISTING CLIENTS

 

Bring A Friend*: turn 3 x one-on-one personal training sessions into two-on-one for free!

 

*Not a current client.

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