Returning to Exercise

Returning to exercise after a long break, or beginning your first exercise program, can be very daunting.

You need to take it slow initially, to allow your body to adapt to new loads and reduce the chance of injury.

Your first few sessions will be hard work, and at times your goals will feel a long way away. But with the help of a MyoFunction personal trainer, a positive attitude, and eyes firmly fixed on your goals, exercising will become a habit you can't live without.

Want to get back into exercise? Don't put it off any longer! Call us today on (03) 9387 0800.

Studio Offers



Get Started: 3 x one-on-one personal training sessions for $69.


Bring A Friend: 3 x two-on-one personal training sessions for $117.





Bring A Friend*: turn 3 x one-on-one personal training sessions into two-on-one for free!


*Not a current client.

User login