ROLLING THE ROLES WORKSHOP

Now you can start moving pain free, get rid of you back pain and reach your athletic potential, by moving in a more efficient and natural way. No restrictions, no pain.

By using a rope, you get a great feedback to move your body as it was intended to move, you learn to use the spirals in your body as you unlock ranges of motion in your wrists, your back, hips and feet. You will realize you are more flexible than you thought, and you will see differences in the way you walk, run and do physical movements.

All of this while you enjoy one of the most fun and addictive activities you can do, get in to flow state is a common thing after you learn to roll the ropes, and get busy learning new transitions and tricks.

If you hate running, you will find the perfect sustitute to do your cardio and interval training. And if you love running, you will see your form improved, putting less wear and tear in your joints and using your energy in a more efficient way, you can’t lose here.

Sign up to our workshop to be held on Wednesday, February 12th, 2020.

In our Workshop you will learn the basic patterns and transitions of rolling the ropes , so you can start to enjoy this addictive personal practice, and improve the way you move and feel.

You will get to take home one of our ropes manufactured and hand made in Australia.

Sign up today, its AUD $65 , including a 80 minutes workshop and your high quality rope.

The first one will be held on Wednesday February 12th, 2020, at 19:15 hrs, Myofunction Studio, 71 Weston Street, Brunswick, Victoria.

Sign up using the form below


You can contact us for more information.

EMMA: 0415 176 190
STUDIO: 03 9387 0800
PABLO : 0413424779